OM YOLOHIT℠ PRESTIGE YOGA & RYS®
We offer a customized practice, despite your level of expertise. Some people practice yoga for stress relief, flexibility, spiritual awakening, etc. No matter what brings you to Yoga, we promise to help you gain strength in your physical body, and we will enhance your spiritual plane of existence. We practice non-violence and no judgement, while giving you an endless source of unconditional love, much compassion and our undivided attention.
Yoga will not only improve your balance, but it will help in relieving chronic pain, improve your range of motion for a healthier body, mind and spirit. Through the practice of Yoga you will gain more mobility and your posture will improve. On the emotional side, you will attain the benefits of learning to relax and say goodby to your fears and anxiety. The mindfulness practice of Yoga will definitely improve your concentration and sleep pattern, as well as learning how to cultivate an inner sense of gratitude and peace. Happiness and well-being is your birthright, it's a byproduct of your lifestyle, and it's the end result of loving, appreciating and accepting yourself for who you are without judgement or guilt.
We also offer continuing education (CE) contact hours for Registered Yoga Teachers (RYT) and Yoga Teacher Trainings (YTT) all year round. For information on the immersion program available and pricing, click HERE.
Much light and love to you and your loved ones. Have a marvelous and blessed day.
LEAD INSTRUCTOR/ OWNER, ELI LOPEZ (BIO)
Eli was born in Havana, Cuba. During childhood, she practiced Gymnastics, she became a runner, and in the late 80's she became an aerobics instructor. In the mid 90's Eli immigrated to Italy where she became a citizen of the European Union. Upon moving to United States in 2002, somehow, Eli ended up in the insurance business industry, whereby experienced physical and emotional imbalance. To counteract the adverse impact stress had on her body, Eli started practicing Hatha Yoga, and fell in love with it. Eli decided to follow her passion and started living life from the heart space. Eli managed to integrate her born-given talents of teaching, and dancing, with her innermost desire of being of service to others. Eli’s love for fitness, her commitment to leading a healthy lifestyle, and her natural giving qualities, were the fertile soil whereby the seed of intention sprouted and flourished to whom Eli is today. It has been said: “When you step on the path of your life purpose, the universe conspires to help you to manifest your dreams.”
Parallel to becoming a Yoga Teacher, Eli continued to build up experience in the fitness arena. Eli is a certified Group Exercise Instructor through AFAA, and a Personal Trainer through the NFPT. Eli has taught diversity of formats such as Tabata, Zumba, Line Dance, Stretch, and Pilates. Meanwhile, in the Mind-Body field Eli has been teaching a variety of styles such Vinyasa Flow, Hatha, Chair Yoga, Restorative, Yin Yoga, and Meditation.
“The more I teach, the more I learn. The more I learn, the better I teach. It’s the law of exchange. I empower people to declutter their hearts from hatred, greed, resentment and all the negative emotional baggage sometimes we carry.” Says Eli.
Eli developed her own workout trademark: OM YOLOHIT℠ Where FITNESS and ONENESS meet℠ (more information under Class tab), and established her own company named Eli Lopez, LLC dba OM Yolohit℠ Prestige Yoga Studio.
Throughout the day, Eli keeps her awareness anchored to her breath, because the breath is always happening in the present moment – she shared.
Eli connects with mother Gaia in nature as much as possible, by walking barefoot, gardening, singing, dancing. People refer to Eli as a “free spirit”, “and as a matter of fact, I am indeed” she says.
Eli has other hobbies such as meditative painting, reading, writing, and learning. Eli believes her journey in this lifetime is to grow and be of service to others. “I came here to evolve into my higher self. I am an empath; energy healer, and I have the ability to make an accurate diagnosis of the condition of your 7 chakras as well as to restore their balance. I am a well-being advisor; spiritual guru and I am all about love.” Furthermore, Eli wrote a love poetry book, still unpublished. Yes! She describes herself, as a renaissance woman. “Does anybody believe in love out there anymore? (Just kidding).” Amongst other things, Eli has a great sense of humor. “Never lose your sense of humor!” Is her closing statement.